MUSHROOM BREADED NUGGETS vs MASHED CAULIFLOWER & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MUSHROOM BREADED NUGGETS wins in 6 out of 10 nutrient categories
MUSHROOM BREADED NUGGETS: 6
vs
MASHED CAULIFLOWER & CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | MUSHROOM BREADED NUGGETS | MASHED CAULIFLOWER & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM BREADED NUGGETS | MASHED CAULIFLOWER & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |