MUSHROOM BASE vs FIRE ROASTED VEGETABLE SOUP
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLE SOUP wins in 7 out of 10 nutrient categories
MUSHROOM BASE: 2
vs
FIRE ROASTED VEGETABLE SOUP: 7
(1 ties)
Overview
| Nutrient | MUSHROOM BASE | FIRE ROASTED VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 35 cal | |
| Protein | 16.7 g | 0.7 g | |
| Carbs | 33.3 g | 5.1 g | |
| Fat | 8.3 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM BASE | FIRE ROASTED VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 12,333 MG | 368 MG |