MUSHROOM BARLEY SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM BARLEY SOUP wins in 5 out of 11 nutrient categories
MUSHROOM BARLEY SOUP: 5
vs
SOUP: 4
(2 ties)
Overview
| Nutrient | MUSHROOM BARLEY SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 35 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.3 g | 6.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM BARLEY SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | MUSHROOM BARLEY SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 238 MG | 231 MG |