MUSHROOM BARLEY SOUP vs CHICKEN STOCK BASE

Nutrition comparison per 100 g serving

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MUSHROOM BARLEY SOUP wins in 6 out of 10 nutrient categories

MUSHROOM BARLEY SOUP: 6 vs CHICKEN STOCK BASE: 2 (2 ties)

Overview

Nutrient	MUSHROOM BARLEY SOUP	CHICKEN STOCK BASE	Winner
Calories	79 cal	0 cal
Protein	1.2 g	0 g
Carbs	7.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM BARLEY SOUP	CHICKEN STOCK BASE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MUSHROOM BARLEY SOUP	CHICKEN STOCK BASE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	191 MG	0 MG

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