MUSHROOM ARTICHOKE PUFF vs CHEESE STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREAD STICKS wins in 5 out of 10 nutrient categories
MUSHROOM ARTICHOKE PUFF: 3
vs
CHEESE STUFFED BREAD STICKS: 5
(2 ties)
Overview
| Nutrient | MUSHROOM ARTICHOKE PUFF | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 324 cal | 277 cal | |
| Protein | 5.9 g | 10.8 g | |
| Carbs | 29.4 g | 35.4 g | |
| Fat | 20.6 g | 10.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ARTICHOKE PUFF | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM ARTICHOKE PUFF | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 529 MG | 492 MG |