MURRY'S FISH STICKS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 12 nutrient categories

MURRY'S FISH STICKS: 3 vs SHRIMP: 5 (4 ties)

Overview

Nutrient	MURRY'S FISH STICKS	SHRIMP	Winner
Calories	226 cal	71 cal
Protein	13.1 g	15.0 g
Carbs	22.6 g	0 g
Fat	9.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MURRY'S FISH STICKS	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	MURRY'S FISH STICKS	SHRIMP	Winner
Calcium, Ca	40 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	238 MG	0 MG
Sodium, Na	440 MG	469 MG

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