MURGH CHOLAY MIX vs IODIZED SALT & PEPPER

Nutrition comparison per 100 g serving

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MURGH CHOLAY MIX wins in 5 out of 10 nutrient categories

MURGH CHOLAY MIX: 5 vs IODIZED SALT & PEPPER: 4 (1 ties)

Overview

Nutrient	MURGH CHOLAY MIX	IODIZED SALT & PEPPER	Winner
Calories	250 cal	0 cal
Protein	15 g	0 g
Carbs	40 g	0 g
Fat	15 g	0 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MURGH CHOLAY MIX	IODIZED SALT & PEPPER	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	MURGH CHOLAY MIX	IODIZED SALT & PEPPER
Calcium, Ca	500 MG	0 MG
Iron, Fe	23.4 MG	0 MG
Sodium, Na	11,400 MG	39,333 MG

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