Munchos Regular 7.375 ounc vs Bugles Nacho Cheese Crispy Corn Snacks Value Size
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
Munchos Regular 7.375 ounc: 6
vs
Bugles Nacho Cheese Crispy Corn Snacks Value Size: 6
(2 ties)
Overview
| Nutrient | Munchos Regular 7.375 ounc | Bugles Nacho Cheese Crispy Corn Snacks Value Size | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 57.1 g | 64.5 g | |
| Fat | 35.7 g | 25.9 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchos Regular 7.375 ounc | Bugles Nacho Cheese Crispy Corn Snacks Value Size | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Munchos Regular 7.375 ounc | Bugles Nacho Cheese Crispy Corn Snacks Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 643 MG | 173 MG | |
| Sodium, Na | 821 MG | 1,074 MG |