MUMMY BROWNIE KIT vs ENRICHED SELF-RISING CAKE FLOUR

Nutrition comparison per 100 g serving

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ENRICHED SELF-RISING CAKE FLOUR wins in 11 out of 16 nutrient categories

MUMMY BROWNIE KIT: 2 vs ENRICHED SELF-RISING CAKE FLOUR: 11 (3 ties)

Overview

Nutrient	MUMMY BROWNIE KIT	ENRICHED SELF-RISING CAKE FLOUR	Winner
Calories	382 cal	333 cal
Protein	2.9 g	7.4 g
Carbs	85.3 g	74.1 g
Fat	5.9 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUMMY BROWNIE KIT	ENRICHED SELF-RISING CAKE FLOUR	Winner
Folate, total	0 UG	148 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MUMMY BROWNIE KIT	ENRICHED SELF-RISING CAKE FLOUR
Calcium, Ca	0 MG	148 MG
Iron, Fe	2.9 MG	5.3 MG
Potassium, K	235 MG	0 MG
Sodium, Na	132 MG	1,222 MG

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