MULUKIA LEAVES vs CHILLI POWDER

Nutrition comparison per 100 g serving

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MULUKIA LEAVES wins in 6 out of 10 nutrient categories

MULUKIA LEAVES: 6 vs CHILLI POWDER: 2 (2 ties)

Overview

Nutrient	MULUKIA LEAVES	CHILLI POWDER	Winner
Calories	143 cal	7,500 cal
Protein	35.7 g	0 g
Carbs	14.3 g	0 g
Fat	7.1 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULUKIA LEAVES	CHILLI POWDER	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MULUKIA LEAVES	Winner
Calcium, Ca	143 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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