MULTIPURPOSE FLOUR vs PURE CORN STARCH

Nutrition comparison per 100 g serving

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MULTIPURPOSE FLOUR wins in 6 out of 10 nutrient categories

MULTIPURPOSE FLOUR: 6 vs PURE CORN STARCH: 0 (4 ties)

Overview

Nutrient	MULTIPURPOSE FLOUR	PURE CORN STARCH	Winner
Calories	346 cal	375 cal
Protein	7.7 g	0 g
Carbs	80.8 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIPURPOSE FLOUR	PURE CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIPURPOSE FLOUR	Winner
Calcium, Ca	154 MG
Iron, Fe	0 MG	Tie
Sodium, Na	58 MG

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