MULTIPURPOSE FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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MULTIPURPOSE FLOUR wins in 5 out of 10 nutrient categories

MULTIPURPOSE FLOUR: 5 vs CORN STARCH: 0 (5 ties)

Overview

Nutrient	MULTIPURPOSE FLOUR	CORN STARCH	Winner
Calories	375 cal	375 cal	Tie
Protein	6.3 g	0 g
Carbs	81.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MULTIPURPOSE FLOUR	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIPURPOSE FLOUR	CORN STARCH	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	47 MG	0 MG

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