MULTIPURPOSE DOUGH vs SWEET POTATO BISCUITS
Nutrition comparison per 100 g serving
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SWEET POTATO BISCUITS wins in 7 out of 11 nutrient categories
MULTIPURPOSE DOUGH: 2
vs
SWEET POTATO BISCUITS: 7
(2 ties)
Overview
| Nutrient | MULTIPURPOSE DOUGH | SWEET POTATO BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 312 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 42.9 g | 43.8 g | |
| Fat | 32.1 g | 13.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIPURPOSE DOUGH | SWEET POTATO BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MULTIPURPOSE DOUGH | SWEET POTATO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 775 MG |