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MULTIGRAIN WITH FLAX BROWN RICE CRACKERS vs CRACKER CRISPS

Nutrition comparison per 100 g serving

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CRACKER CRISPS wins in 7 out of 10 nutrient categories
MULTIGRAIN WITH FLAX BROWN RICE CRACKERS: 1 vs CRACKER CRISPS: 7 (2 ties)

Overview

Nutrient MULTIGRAIN WITH FLAX BROWN RICE CRACKERS CRACKER CRISPS Winner
Calories 433 cal 0 cal
Protein 6.7 g 10.7 g
Carbs 80 g 57.1 g
Fat 8.3 g 28.6 g
Fiber 3.3 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MULTIGRAIN WITH FLAX BROWN RICE CRACKERS CRACKER CRISPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MULTIGRAIN WITH FLAX BROWN RICE CRACKERS CRACKER CRISPS Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 2.4 MG 2.6 MG
Sodium, Na 450 MG 786 MG
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