MULTIGRAIN WHEAT CRACKERS vs MATZO-STYLE SQUARES

Nutrition comparison per 100 g serving

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MULTIGRAIN WHEAT CRACKERS wins in 9 out of 11 nutrient categories

MULTIGRAIN WHEAT CRACKERS: 9 vs MATZO-STYLE SQUARES: 0 (2 ties)

Overview

Nutrient	MULTIGRAIN WHEAT CRACKERS	MATZO-STYLE SQUARES	Winner
Calories	400 cal	433 cal
Protein	10 g	3.3 g
Carbs	73.3 g	80 g
Fat	10 g	11.7 g
Fiber	3.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN WHEAT CRACKERS	MATZO-STYLE SQUARES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN WHEAT CRACKERS	MATZO-STYLE SQUARES
Calcium, Ca	110 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	170 MG	0 MG
Sodium, Na	667 MG	400 MG

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