MULTIGRAIN WHEAT CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN WHEAT CRACKERS wins in 8 out of 10 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 8
vs
CRACKERS: 1
(1 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 73.3 g | 78.1 g | |
| Fat | 10 g | 7.8 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 22 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 170 MG | 109 MG | |
| Sodium, Na | 667 MG | 656 MG |