MULTIGRAIN WHEAT CRACKERS vs EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS
Nutrition comparison per 100 g serving
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EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 4
vs
EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 107 MG | |
| Iron, Fe | 2 MG | 5 MG | |
| Potassium, K | 170 MG | 214 MG | |
| Sodium, Na | 667 MG | 321 MG |