MULTIGRAIN WHEAT CRACKERS vs BRUSCHETTE WITH OREGANO
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 3 out of 10 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 3
vs
BRUSCHETTE WITH OREGANO: 2
(5 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | BRUSCHETTE WITH OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 667 MG | 867 MG |