MULTIGRAIN WHEAT CRACKERS vs DARK CHOCOLATE COVERED EGG MATZO
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 6
vs
DARK CHOCOLATE COVERED EGG MATZO: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Calories | 452 cal | 474 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 67.7 g | 65.8 g | |
| Fat | 19.4 g | 26.3 g | |
| Fiber | 9.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WHEAT CRACKERS | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | DARK CHOCOLATE COVERED EGG MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Sodium, Na | 935 MG | 0 MG |