MULTIGRAIN WHEAT BREAD vs CLASSIC BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT BREAD wins in 7 out of 10 nutrient categories
MULTIGRAIN WHEAT BREAD: 7
vs
CLASSIC BRIOCHE ROLLS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT BREAD | CLASSIC BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 222 cal | 343 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 44.4 g | 40 g | |
| Fat | 3.7 g | 17.1 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT BREAD | CLASSIC BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 31 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 222 MG | 100 MG | |
| Sodium, Na | 352 MG | 357 MG |