MULTIGRAIN WAFFLES vs VAN'S

Nutrition comparison per 100 g serving

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VAN'S wins in 5 out of 10 nutrient categories

MULTIGRAIN WAFFLES: 3 vs VAN'S: 5 (2 ties)

Overview

Nutrient	MULTIGRAIN WAFFLES	VAN'S	Winner
Calories	0 cal	224 cal
Protein	0 g	5.3 g
Carbs	0 g	36.8 g
Fat	0 g	9.2 g
Fiber	0 g	6.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN WAFFLES	VAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN WAFFLES	VAN'S	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	395 MG

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