MULTIGRAIN WAFFLES vs CHOCOLATE CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 11 out of 19 nutrient categories

MULTIGRAIN WAFFLES: 3 vs CHOCOLATE CHIP WAFFLES: 11 (5 ties)

Overview

Nutrient	MULTIGRAIN WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calories	0 cal	229 cal
Protein	0 g	4.3 g
Carbs	0 g	34.3 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Folate, total	0 UG	65 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTIGRAIN WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calcium, Ca	0 MG	379 MG
Iron, Fe	0 MG	5.7 MG
Phosphorus, P	0 MG	339 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	429 MG

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