MULTIGRAIN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN TORTILLAS wins in 7 out of 10 nutrient categories
MULTIGRAIN TORTILLAS: 7
vs
TORTILLAS: 1
(2 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 194 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 27.3 g | 40 g | |
| Fat | 4.6 g | 1.6 g | |
| Fiber | 18.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 20 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Sodium, Na | 364 MG | 70 MG |