MULTIGRAIN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLAS wins in 7 out of 11 nutrient categories
MULTIGRAIN TORTILLAS: 7
vs
TORTILLAS: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 263 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 27.3 g | 44.7 g | |
| Fat | 4.6 g | 6.6 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 121 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 364 MG | 684 MG |