MULTIGRAIN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLAS wins in 7 out of 10 nutrient categories
MULTIGRAIN TORTILLAS: 7
vs
CORN TORTILLAS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 212 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 27.3 g | 40.4 g | |
| Fat | 4.6 g | 1.9 g | |
| Fiber | 18.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MULTIGRAIN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Sodium, Na | 364 MG | 38 MG |