MULTIGRAIN TORTILLA CHIPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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PRETZEL NUGGETS wins in 7 out of 13 nutrient categories
MULTIGRAIN TORTILLA CHIPS: 4
vs
PRETZEL NUGGETS: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLA CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 23.8 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLA CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN TORTILLA CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 286 MG | 146 MG | |
| Sodium, Na | 262 MG | 1,393 MG |