MULTIGRAIN TORTILLA CHIPS vs ORGANIC BEETS
Nutrition comparison per 100 g serving
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ORGANIC BEETS wins in 6 out of 11 nutrient categories
MULTIGRAIN TORTILLA CHIPS: 3
vs
ORGANIC BEETS: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLA CHIPS | ORGANIC BEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLA CHIPS | ORGANIC BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN TORTILLA CHIPS | ORGANIC BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 262 MG | 0 MG |