MULTIGRAIN TORTILLA CHIPS vs LEMON PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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LEMON PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN TORTILLA CHIPS: 4
vs
LEMON PLANTAIN CHIPS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLA CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLA CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MULTIGRAIN TORTILLA CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Sodium, Na | 268 MG | 54 MG |