MULTIGRAIN TORTILLA CHIPS vs TINY TWISTS PRETZELS

Nutrition comparison per 100 g serving

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TINY TWISTS PRETZELS wins in 10 out of 15 nutrient categories

MULTIGRAIN TORTILLA CHIPS: 3 vs TINY TWISTS PRETZELS: 10 (2 ties)

Overview

Nutrient	MULTIGRAIN TORTILLA CHIPS	TINY TWISTS PRETZELS	Winner
Calories	464 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	78.6 g
Fat	25 g	3.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN TORTILLA CHIPS	TINY TWISTS PRETZELS	Winner
Folate, total	0 UG	182 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN TORTILLA CHIPS	TINY TWISTS PRETZELS
Calcium, Ca	71 MG	36 MG
Iron, Fe	2.6 MG	6.4 MG
Potassium, K	0 MG	214 MG
Sodium, Na	714 MG	1,250 MG

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