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MULTIGRAIN THIN WHEAT CRACKERS vs JUMBO CUPS

Nutrition comparison per 100 g serving

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JUMBO CUPS wins in 6 out of 10 nutrient categories
MULTIGRAIN THIN WHEAT CRACKERS: 3 vs JUMBO CUPS: 6 (1 ties)

Overview

Nutrient MULTIGRAIN THIN WHEAT CRACKERS JUMBO CUPS Winner
Calories 433 cal 375 cal
Protein 6.7 g 12.5 g
Carbs 73.3 g 87.5 g
Fat 13.3 g 0 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MULTIGRAIN THIN WHEAT CRACKERS JUMBO CUPS Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 3.3 MG 3.8 MG
Potassium, K 0 MG 112 MG
Sodium, Na 633 MG 125 MG
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