MULTIGRAIN THIN CRISPBREAD vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN THIN CRISPBREAD wins in 5 out of 11 nutrient categories
MULTIGRAIN THIN CRISPBREAD: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN THIN CRISPBREAD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 308 cal | 500 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 76.9 g | 64.3 g | |
| Fat | 3.9 g | 25 g | |
| Fiber | 15.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN THIN CRISPBREAD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN THIN CRISPBREAD | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 769 MG | 786 MG |