MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD vs SLICED ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD wins in 9 out of 14 nutrient categories
MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD: 9
vs
SLICED ITALIAN BREAD: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 295 cal | 242 cal | |
| Protein | 11.4 g | 9.1 g | |
| Carbs | 52.3 g | 48.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 4.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 545 MG | 394 MG |