MULTIGRAIN TABLE CRACKERS vs 8-GRAIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN TABLE CRACKERS wins in 5 out of 10 nutrient categories
MULTIGRAIN TABLE CRACKERS: 5
vs
8-GRAIN WHEAT ORGANIC CRACKERS: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN TABLE CRACKERS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 85.7 g | 76.7 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN TABLE CRACKERS | 8-GRAIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 800 MG | 633 MG |