MULTIGRAIN TABLE CRACKERS vs CHILI & LIME SEEDED SNACKERS
Nutrition comparison per 100 g serving
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CHILI & LIME SEEDED SNACKERS wins in 7 out of 11 nutrient categories
MULTIGRAIN TABLE CRACKERS: 2
vs
CHILI & LIME SEEDED SNACKERS: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN TABLE CRACKERS | CHILI & LIME SEEDED SNACKERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 440 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 85.7 g | 52 g | |
| Fat | 14.3 g | 24 g | |
| Fiber | 8.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TABLE CRACKERS | CHILI & LIME SEEDED SNACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN TABLE CRACKERS | CHILI & LIME SEEDED SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 6 MG | |
| Potassium, K | 200 MG | 640 MG | |
| Sodium, Na | 800 MG | 460 MG |