MULTIGRAIN TABLE CRACKERS vs WHEAT SNACK BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN TABLE CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN TABLE CRACKERS: 6
vs
WHEAT SNACK BAKED CRACKERS: 2
(3 ties)
Overview
| Nutrient | MULTIGRAIN TABLE CRACKERS | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 85.7 g | 133.3 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TABLE CRACKERS | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN TABLE CRACKERS | WHEAT SNACK BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |