MULTIGRAIN TABLE CRACKERS vs GARLIC FLAVORED BREAD CRISPS
Nutrition comparison per 100 g serving
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MULTIGRAIN TABLE CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN TABLE CRACKERS: 6
vs
GARLIC FLAVORED BREAD CRISPS: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN TABLE CRACKERS | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 85.7 g | 53.3 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN TABLE CRACKERS | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 800 MG | 720 MG |