MULTIGRAIN SWEET POTATO TORTILLAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN SWEET POTATO TORTILLAS wins in 6 out of 10 nutrient categories
MULTIGRAIN SWEET POTATO TORTILLAS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN SWEET POTATO TORTILLAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 51.4 g | |
| Fat | 25 g | 34.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SWEET POTATO TORTILLAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MULTIGRAIN SWEET POTATO TORTILLAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 268 MG | 743 MG |