MULTIGRAIN SWEET POTATO CHIPS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POTATO CHIPS wins in 7 out of 11 nutrient categories
MULTIGRAIN SWEET POTATO CHIPS: 3
vs
LIGHTLY SALTED POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN SWEET POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 530 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 60.7 g | 58.1 g | |
| Fat | 21.4 g | 30.3 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SWEET POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG |
Minerals
| Mineral | MULTIGRAIN SWEET POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,237 MG | |
| Sodium, Na | 679 MG | 227 MG |