MULTIGRAIN STUFFING MIX vs STUFFING ON THE SIDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MULTIGRAIN STUFFING MIX: 3
vs
STUFFING ON THE SIDE: 3
(4 ties)
Overview
| Nutrient | MULTIGRAIN STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN STUFFING MIX | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Sodium, Na | 1,286 MG | 1,393 MG |