MULTIGRAIN SMALL BATCH BREAD vs HOMESTYLE BAKING

Nutrition comparison per 100 g serving

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MULTIGRAIN SMALL BATCH BREAD wins in 9 out of 15 nutrient categories

MULTIGRAIN SMALL BATCH BREAD: 9 vs HOMESTYLE BAKING: 4 (2 ties)

Overview

Nutrient	MULTIGRAIN SMALL BATCH BREAD	HOMESTYLE BAKING	Winner
Calories	233 cal	316 cal
Protein	7.0 g	10.5 g
Carbs	46.5 g	57.9 g
Fat	2.3 g	4.0 g
Fiber	4.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN SMALL BATCH BREAD	HOMESTYLE BAKING	Winner
Folate, total	74 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG	6.3 MG

Mineral	MULTIGRAIN SMALL BATCH BREAD	HOMESTYLE BAKING
Calcium, Ca	0 MG	53 MG
Iron, Fe	2.5 MG	1.0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	419 MG	605 MG

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