MULTIGRAIN SLICED BREAD vs WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SPLIT TOP BREAD wins in 7 out of 14 nutrient categories
MULTIGRAIN SLICED BREAD: 3
vs
WHEAT SPLIT TOP BREAD: 7
(4 ties)
Overview
| Nutrient | MULTIGRAIN SLICED BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 269 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 6.3 g | 3.9 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SLICED BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN SLICED BREAD | WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 115 MG | |
| Iron, Fe | 10 MG | 3.1 MG | |
| Potassium, K | 150 MG | 96 MG | |
| Sodium, Na | 400 MG | 423 MG |