MULTIGRAIN SLICED BREAD vs BREADSTICKS
Nutrition comparison per 100 g serving
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MULTIGRAIN SLICED BREAD wins in 5 out of 10 nutrient categories
MULTIGRAIN SLICED BREAD: 5
vs
BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 256 cal | 462 cal | |
| Protein | 9.3 g | 15.4 g | |
| Carbs | 51.2 g | 69.2 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 372 MG | 1,077 MG |