MULTIGRAIN & SEED CHIPS vs BARBECUE FLAVORED CRUNCHY BITES
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED CRUNCHY BITES wins in 9 out of 11 nutrient categories
MULTIGRAIN & SEED CHIPS: 1
vs
BARBECUE FLAVORED CRUNCHY BITES: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | BARBECUE FLAVORED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 17.9 g | 45.5 g | |
| Carbs | 67.9 g | 33.3 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 21.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN & SEED CHIPS | BARBECUE FLAVORED CRUNCHY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | BARBECUE FLAVORED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 182 MG | |
| Iron, Fe | 0 MG | 13.6 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 393 MG | 1,212 MG |