MULTIGRAIN SANDWICH THINS ROLLS vs COTTAGE POTATO BREAD
Nutrition comparison per 100 g serving
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COTTAGE POTATO BREAD wins in 6 out of 13 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 5
vs
COTTAGE POTATO BREAD: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 225 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 49.1 g | 47.5 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH THINS ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | COTTAGE POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 193 MG | 100 MG | |
| Sodium, Na | 526 MG | 525 MG |