MULTIGRAIN SANDWICH THINS ROLLS vs ROASTED GARLIC LOAF
Nutrition comparison per 100 g serving
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ROASTED GARLIC LOAF wins in 8 out of 14 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 3
vs
ROASTED GARLIC LOAF: 8
(3 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 47.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH THINS ROLLS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 491 MG |