MULTIGRAIN SANDWICH THINS ROLLS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
MULTIGRAIN SANDWICH THINS ROLLS: 6
vs
HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH THINS ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 49.1 g | 46.5 g | |
| Fat | 2.6 g | 4.7 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH THINS ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN SANDWICH THINS ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 6.7 MG | |
| Potassium, K | 193 MG | 93 MG | |
| Sodium, Na | 526 MG | 465 MG |