MULTIGRAIN SANDWICH BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 13 nutrient categories

MULTIGRAIN SANDWICH BREAD: 4 vs ENRICHED HOT DOG BUNS: 8 (1 ties)

Overview

Nutrient	MULTIGRAIN SANDWICH BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	302 cal	282 cal
Protein	14.0 g	7.7 g
Carbs	55.8 g	53.9 g
Fat	1.2 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN SANDWICH BREAD	ENRICHED HOT DOG BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	MULTIGRAIN SANDWICH BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	102 MG	90 MG
Iron, Fe	2.3 MG	2.8 MG
Potassium, K	191 MG	0 MG
Sodium, Na	326 MG	462 MG

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