MULTIGRAIN SANDWICH BREAD vs SHEEPHERDER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN SANDWICH BREAD wins in 4 out of 10 nutrient categories
MULTIGRAIN SANDWICH BREAD: 4
vs
SHEEPHERDER BREAD: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 267 cal | |
| Protein | 2.7 g | 8.9 g | |
| Carbs | 46.0 g | 48.9 g | |
| Fat | 9.5 g | 2.2 g | |
| Fiber | 5.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 405 MG | 556 MG |