MULTIGRAIN RUSTIC BAGUETTE WITH CHIA vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN BREAD wins in 7 out of 9 nutrient categories
MULTIGRAIN RUSTIC BAGUETTE WITH CHIA: 1
vs
WHOLE GRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN RUSTIC BAGUETTE WITH CHIA | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 270 cal | |
| Protein | 3.3 g | 10.8 g | |
| Carbs | 51.7 g | 54.1 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RUSTIC BAGUETTE WITH CHIA | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MULTIGRAIN RUSTIC BAGUETTE WITH CHIA | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Sodium, Na | 400 MG | 838 MG |