MULTIGRAIN RICH & CRISP CRACKERS vs 5 GRAIN BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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5 GRAIN BAGUETTE CRISPS wins in 4 out of 11 nutrient categories
MULTIGRAIN RICH & CRISP CRACKERS: 3
vs
5 GRAIN BAGUETTE CRISPS: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN RICH & CRISP CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 39.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICH & CRISP CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MULTIGRAIN RICH & CRISP CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 714 MG |